Grand Canyon Ultra: You Gotta Know When to Hold Em'...

Deep thoughts from the North Rim of the Grand Canyon


I'd love to share a long winded and inspiring race tale from the Grand Canyon Ultra with you but...this will be my shortest ever race report. You will have to read Kim's Flying Phalanges blog for that-as she had the best race of her life! Yay Kim you rocked that 50mile course! You so earned that.

Here goes mine:



12 miles. That's how

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#explorethevispine Port Alberni Inlet to Log Train Trail 37kms

Sun drenched bluffs and views that go on and on and on...



Thank
you for joining me on the #explorethevispine challenge! This year I
will be running ultra sections of the Vancouver Island Spine Trail as a
way to raise awareness, support and resources for VISTA, the amazing
team behind this truly visionary, 700km trail. Be sure to check out the
#explorethevispine page on this blog to

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Go Team ELM Go! Exciting news from ELM!

Team ELM has been rockin race courses all over the globe this spring!
From the Comox Valley Snow to Surf Relay to a Half Marathon in Sweden,
Team ELM has crossed all sorts of exciting race finish lines already
this year! Read on to find out what Team ELM has been up to and what is coming
next...

Comox Valley Royal Lepage Snow to Surf Relay: Team ELM rocked their way to another gold

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