Video: Winter Freedom with Motion Heat

Finally conquering the cold with Motion Heat!



Hello friends!
I am super excited to announce that I have partnered with Motion Heat (Power In Motion) this year as an ambassador for this awesome Canadian company. Motion Heat produces the heated gloves (and now vests!) that I have come to depend upon for my winter recreation. Those who know me, know that I not only run a few degrees cold, but

reade more... Résuméabuiyad

4 Amazing, Short Trail Running Videos

Hello trail lovers!
Each week I look for inspiring adventure films to share with my Team ELM Online, and of course, to fill my cup and get me stoked for my own adventures;). Every now and then a film comes along that sticks to your soul. These 4 short films do that for me and I am sure that they will inspire you too. There is no need to be a trail runner to feel the stoke that spreads from

reade more... Résuméabuiyad

Video: How to Create a Vision Board

Happy New Year!

I hope you are as excited about this year as I am:) What does the coming year have in store for you? Well, that, my friends, is up to you:)

It is time to look ahead and create a clear vision for your future! It is easy to get so caught up in the day to day that we fail to even take the time to ask ourselves what our vision actually is. When was the last time you asked

reade more... Résuméabuiyad