Canada's Toughest Mudder 2017: My First OCR Experience

I did it! Post 8 hour, 50k TM, after being awake for 28 hours lol




Last weekend I got a little dirty. And wet. And cold. And scared. And tired. And invigorated. And giddy. And humbled. And...maybe even hooked on a new sport? Oh boy. Why oh why do I have to love crazy? At least I know I'm not the only one. I may have just found my tribe;)





Toughest Mudder Whistler came into

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Top 3 Reasons Endurance Racers Fail to Cross the Finish Line and How to Avoid Them!

The more mistakes we make in a race, the more we learn...but that is a hard way to learn! It is much more enjoyable to learn from the mistakes of others;). After two decades of endurance racing, I have seen (and made) nearly every mistake in the book. And through all of them, the same 3 issues float to the top year after year in all disciplines of endurance racing.



The human body is

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Kiss Your Fears Goodbye

Ohhhhh Myyyyy Gaaaaaawd! Along for the ride with Jump Master, Daryl of Pacific AirSports in Campbell River.


This weekend, I kissed one of my biggest fears goodbye. Skydiving. It was one of the scariest and most amazing kisses of my life;). Watch my video at the end of this post!

"Nope. Never, ever, ever. Not even going to consider it. Don't even ask me. I. Will. Never. Skydive."

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