Ultra Bag of Tricks: Self Care and Miwok Prep

This is it. The miles are in the bank. The taper has worked all of her magic. My bags are in the cargo hold and I am a mile high above the endless Oregon coast. Soon we will be picking up our race bibs and spreading our gear out on the floor one last time. It's Miwok100k time baby!





My pre race week didn't go exactly as I had envisioned...isn't that always the way though? I may have